Inner Child Healing Meditation Day 10

Day #10 of 10

I started this challenge to help you connect with your inner child more profoundly and intentionally. The goal of each meditation is to help you initiate a personal practice and communion with your inner child. Your inner child represents parts within you that are searching for healing, support, growth, validation, love, attention, and most importantly, compassion. And yet they are the least likely to get attention from us because they are painful to look at.

When you visualize these parts as your inner child, it is much easier for you to give these the healing medicine they need. Through your inner child, you can help heal your past wounds in a more loving, gentle, softer, and compassionate way.

A famous saying goes, “when the student is ready, the teacher appears.”  So if you are curious about inner child work now,  I believe you are ready to allow your inner child to be your teacher!

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

Follow me on Instagram @rosashettylcsw for inspiration on all things related to healing! 



I host a virtual community of women on a mission to learn and heal! 

We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul. 

This is your space if you wish to start/continue your healing journey by learning specific tools/strategies from many healing paths/traditions such as inner child, energy, shadow work, psychotherapy, curanderismo, ancestral healing practices, magic, spirituality, psychology, yoga, etc.


August’s Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST 

Live via Zoom and REPLAY.


I believe that when women come together with a shared intention to heal, there is power and magic that happens! To learn more about this new offering, click HERE

Summary of What You Get Every Month for $10:

-Monthly healing circle (livestream) with a new topic presented monthly by Rosa or a guest speaker. 

-By signing up you get access to past content and classes. 

I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.


With Love & Gratitude,



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