Author: Inner Healing Paths

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In this new episode, Claudette shares her family’s story and her journey of decolonizing and reclaiming her ancestral roots. Claudette shares how she models decolonization in her therapy sessions and with her students at Berkeley. We also talk about healing imposter syndrome and talking back to our inner “inner mean girl.” Claudette is a mental health therapist and professor at UC-Berkeley’s MSW program. Claudette specializes in helping women struggling with substance abuse or are healing from trauma from marginalized or underserved groups, particularly BIPOC and the LGBTQ+ community. To learn more about Claudette check out her profile on the Latinx website and on Instagram at @therapywithclaudette

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Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message. THANK YOU all so much for the support!

 

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Manuel is a mental health therapist and a professional Ballet Folklorico dancer. In this episode, I sit with Manuel to talk about mindfulness, wellness, artistic expression, among many other topics! We have such a good conversation, and it truly feels like we can keep talking for hours! Manuel shares about his journey of becoming a therapist and what inspires him to do the healing work. Manuel has been providing mental health services for over 15 years. To learn more about Manuel or to work with him please check out his website https://manuelmft.com/about.

Follow me on Instagram @rosashettylcsw

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message!

THANK YOU all so much for the support!

 

 

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Valentine’s season is in the air! We talk with Jenny Viveros about sensualidad, pleasure, movement, and burlesque dancing in this new episode! Jenny is a mental health therapist, clinical social worker, and dancer. On her own personal journey, Jenny generously shares how to connect with our sensual and sacred feminine part within. In our conversation, Jenny invites us to see our sensualidad as a door to a deeper, more embodied way of healing. You will also learn about using a rebozo as a tool for reclamation and integration of our indigenous ancestral roots into our present lives. I had the honor of taking one of her Latin burlesque classes, and you will hear me share about the fantastic experience I had. 

To learn more about Jenny and her upcoming burlesque events, follow her on Instagram at @latin_burlesque.

Follow me on Instagram @rosashettylcsw

Please share this podcast on social media or leave a review. Reviews really help reach more people who need this healing message. THANK YOU all so much for the support!

To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter. If you sign up, you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

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Welcome to a new episode! This episode is with the best selling author Mark Wolynn. He wrote the best selling book “It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.” Mark is an expert on inherited family trauma and he helps people heal generational trauma through the field of Family Constellation. In this conversation, Mark shares personal stories of healing. Mark also shares on the latest research in epigenetics and how we can heal from our personal inherited family trauma.

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.

If you like what you hear and you find it helpful on your healing journey, please share about it on social media, or leave a review. It really helps this message reach more people who need it. Thank you all SO much for the support!

For more inspiration follow me on Instagram @rosashettylcsw

To stay informed about upcoming episodes and special events/offerings SIGN UP for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.

 

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This new episode of the podcast is with my friend Diana Little, LMFT. She is a licensed mental health therapist. In this episode we talked about the healing path of psychedelics and psychedelic assisted therapy. Diana candidly shared her story of healing and recovery. She also talks about how psychedelics helped her spiritual awakening and how she tapped into higher levels of consciousness and healing. To learn more Diana visit her website www.dianalittle.com. 

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.

For more inspiration follow me on Instagram @rosashettylcsw

If you like what you hear and you find it helpful on your healing journey, please share about it on social media, or leave a review. It really helps this message reach more people who need it. Thank you all SO much for the support!

To stay informed about upcoming episodes and special events/offerings SIGN UP for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.

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This episode is with physical therapist Dr. Eric & Cassie Walz. In this episode they share about healing trauma through physical therapy (PT).  They share about muscle testing and other body-energy techniques they use. Through this conversation they explained how their focus is to get to the root cause of pain + dis-ease in every body with a holistic. They believe that each body is its own unique ecosystem requiring its own specific healing protocol. They address the system, not the symptom, knowing that a person’s physical health is multi-layered and in constant dialogue with their emotional and mental wellbeing. Eric & Cassie specialize in treating emotional and trauma based physical pains and dysfunction, breathing, and pelvic floor dysfunction. To work with them or to learn more about the healing work they do check out their website https://walzwellness.com  and on their IG account @walzwellnes.

We ask is that if it helps, please share it on social media, or leave us a review. It really helps this work reach more people who need it. Thank you all SO much for the support!

You can follow me on Instagram where I post daily inspiration on all things healing:   @rosashettylcsw

To stay informed about upcoming episodes and special events/offerings SIGN UP for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.

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This episode is with Sandra Hinojosa Ludwig, she is a best selling author of a book titled “Chica, Why Not? How to live with intention and manifest a life that loves you back.” During our conversation Sandra shares about her personal journey of discovering the law of attraction, her intuitive gifts, and how this guided her in a journey of deeper self acceptance and love. We also talked about our shared love for Abraham Hicks. Sandra is a certified life coach from the Transformational Arts College in Toronto, Canada. Known as the Manifesting Chica, she uses her Facebook and Instagram communities, as well as her nonprofit coaching program,  to help Latinas intentionally manifest a life that loves them back. To learn more about her work check out he website to www.sandrahinojosaludwig.com and on her IG @sandrahinojosaludwig.

To stay informed about my upcoming episodes and special events/offerings SIGN UP HERE for our Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

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If haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show! 

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show.

You can follow me on Instagram where I post daily inspiration on all things healing:   @rosashettylcsw or @innerhealingpathspodcast.

 

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This episode is with Violetta Fernandez, LCSW.  She’s a licensed mental health therapist and specializes in healing from family estrangement, grief, and loss.   In this episode Violetta candidly shares her story of estrangement from her family of origin. Violetta also gives us tips on setting boundaries with family and on coping with loss. She also shares about her healing journey towards self-love and acceptance. We also talk about how therapy can help heal our inner emotional wounds related to our family of origin and how such healing space can be created in therapy.  To learn more about Violetta and the services she provides check out her Instagram @terapista_violetita and by visiting her website HERE. 

You can follow me, your host, Rosa Shetty on Instagram where I post daily inspiration on all things healing:  @rosashettylcsw

To stay up to date with the latest episodes SUBSCRIBE to this podcast via Apple Podcast or Spotify. 

If haven’t left a review CLICK HERE to leave a review and THANK YOU for supporting this podcast!

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about my podcast, to collaborate, and/or to nominate yourself or others as a guest for this show.

To stay informed about upcoming episodes, special events, and offerings SIGN UP for my Newsletter HERE.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. 

 

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This episode is with Dr. Patricia Ramirez. She is the founder of KLBRI which is an organization that focuses on healing through traditional ancestral, cultural and social justice modalities. In this episode,  Dr. Ramirez talks about her journey of discovering her calling, incorporating indigenous healing practices to everything she does from activism to candle-making (@wildluna_botanicals). She also shares about the healing path of Curanderismo and on tapping into her inner “brujadenra.” If you want to learn more about Dr. Patty check out her Instagram accounts @dr.pattyramirez and @klbri_institute. 

 

To stay up to date with my latest podcast episode SUBSCRIBE via Apple Podcast or Spotify. 

 

If you haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show!

 

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about my podcast, to collaborate, and/or to nominate yourself or others as a guest for this show.

 

You can follow me on Instagram where I post daily inspiration on all things healing:   @innerhealing_paths .

 

To stay informed about upcoming episodes and special events/offerings SIGN UP HERE for my Newsletter.  If you sign up,  you will get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing. 

 

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This episode is with my colleague, Cristina Mardirossian, LMFT. She is a licensed mental health therapist and specializes in the treatment of complex trauma and dissociative disorders.  She is the founder and director of Pasadena Trauma Therapy Inc. In this episode Cristina shares her wisdom on healing from trauma and gives us very helpful information on dissociative identify disorder. Cristina also shares her journey on finding her calling to become a trauma therapist. Trigger Warning: In this episode we talk about  childhood trauma, sexual abuse and suicidal ideation which may be triggering for some people.  

You can find more information on how to work with Cristina and the services her clinic provides by visiting her website and Instagram account @pasadena_trauma_therapy. 

You can follow me, your host Rosa Shetty, on Instagram where I post daily inspiration on all things healing:   @innerhealing_paths or @innerhealingpathspodcast.

To stay informed about upcoming episodes and special events/offerings SIGN UP HERE for my Newsletter.  If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.

If haven’t left a review yet CLICK HERE to leave us a review and THANK YOU for supporting this show!

Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about the episode or to collaborate. Also reach out to nominate yourself or others as guests for this show.

Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective and this does not constitute an endorsement of them or any entity they represent.