You Are The Medicine with Asha Frost

This new episode is with Asha Frost, Medicine Woman, Healer, and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. In our conversation, Asha talks about her ancestral and indigenous roots,  and the steps she took to reclaim her medicine within. Asha shares her childhood memories of connecting with her ancestors at an very young age. Also, Asha shares tips of her daily routine to elevate and honor herself. Asha has a new book titled “You Are The Medicine.” This book will be on sale on March 15th, 2022, and you can pre-order HERE.  To learn more about Asha, check out her website  and on Instagram @asha.frost.


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