#50. Healing Trauma, Legacy Burdens, & Ancestral Resources with Natalie Gutierrez, LMFT


For this episode, I invited mental health therapist and author Natalie Gutierrez, LMFT, to talk about trauma healing. She recently released a book titled “The Pain We Carry” to help heal complex trauma and PTSD for people of color. Natalie shares about Internal Family Systems approach to healing. Natalie also talks about the meaning of legacy burdens and ancestral healing and resources.  

To learn about Natalie Gutierrez, LMFT check out her website www.traumacounselingnyc.com and IG @nataliegutierrezlmft

If you find this episode helpful and healing on your journey, share it with a friend and on your social media.

Remember to subscribe and leave me a review on Apple Podcasts.

To connect with me, nominate yourself or someone else to be on my podcast, email me at rosa.c.shetty@gmail.com

Follow me on Instagram @rosashetty for inspiration on all things related to healing! 

About the Host: 

Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.



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