#49 Healing Trauma Through Poetry with Noi Lelek


For this episode, I invited poet Noi Lelek to share her story of healing trauma through the art of writing poetry. Noi wrote a poetry book titled “All My Favorite Men are Dead. ” During our conversation, Noi shares her creative process, connecting with her inner child, gratitude, and more. Trigger Warning: Sexual assault and suicidal thoughts are discussed. 

To learn about Noi Lelek check out her website www.noilelek.com and IG @noileke

If you find this episode helpful and healing on your journey, share it with a friend and on your social media.

Remember to subscribe and leave me a review on Apple Podcasts.

To connect with me, nominate yourself or someone else to be on my podcast, email me at rosa.c.shetty@gmail.com

Follow me on Instagram @rosashetty for inspiration on all things related to healing! 

About the Host: 

Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.



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